As a Certified Health Coach I am not a doctor or medical professional. A health coach is intended to be part of your overall holistic wellness journey and does not replace the need for medical support. The content provided on my website, blog, guides, social media, emails and any other material are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you’ve read here. It is important to be your own health advocate and listen to what your body is telling you. The best path forward is one in which you are also consulting with your doctor prior to making any major lifestyle changes. If at any point in our work together I feel your needs are outside of my scope of work I will encourage you to consult with a medical professional.