The BxB Recovery Program is adaptable to your personal needs. With each session you can expect a consistent experience that is designed to help you get to the root of why things are out of balance so that we may begin to repair and restore. You will learn about and incorporate the five BxB Fundamentals aimed at incorporating essential tools for wellbeing into your daily life. With each session we will start by connecting with our breath as we work towards healing. We will ground ourselves, set goals, talk through hard things, and put plans in place that will empower you to take action. By the end of your coaching you should expect to feel like a better version of yourself and motivated to take what you’ve learned and apply them to your everyday life moving forward.
Coaching Details
+ One free 30-minute discovery session
+ Weekly or bi-weekly sessions based on package
+ Welcome gift
+ Follow-up summary of each session
+ Personalized plans of action
+ Routine development and implementation focused on the 5 BxB fundamentals
+ Ongoing support in between sessions via email or text
+ A path towards a healthier, more balanced you
What To Expect
Consistency
We will start and end our sessions the same way each time to ensure you always have a safe place you can rely on to come and be fully present in.
Respect
I will respect your privacy, your story, your journey, your vulnerability and everything in between. Our time together is always safe and supported.
Deeper Connection
When we commit to healing ourselves we often rediscover a deeper connection with the most authentic parts of our lives that we may have lost touch with.
Transparency
Your healing is in your control. The more you are able to share and the more knowledge I can share will help fast track your growth.
Change
Burnout is a signal that the way you are living is no longer working. This means change is essential. We will take a deep dive into the primary focus areas of your life and examine what requires the most significant shifting.
Forward Momentum
By the end of our time together you will have a plan and path that you can incorporate into your daily life so that burnout is avoided in the future.
Let the healing begin!
Sign-up now for your free 30-min discovery session
